Yummo! I just had the most delicious lunch. My tastebuds are Happy Happy! As a vegan, the things that most people think of as a side dish would make an actual meal for me, and yes, even vegans watch the Food Network. I had a sprout salsa with hummus, using carrots, celery sticks, and spinach rolls for the dippers. I had made a fresh vidalia onion and tomato salad yesterday, with fresh cilantro, and shredded carrots. I added a huge jar of sprouted mung beans with a handful of sprouted broccoli and let it sit in the fridge while I made the hummus. I had sprouted my garbanzo beans (about 20 cents worth) for several days, rinsing three-four times a day and picking out any that wouldn't sprout. The tails were about an eighth of an inch long so they were ready today. I brought some filtered water to a boil while I made a pesto of lemon, cilantro, fresh garlic, extra-virgin olive oil, and sesame seeds (tahini). I took the water off the burner and plunged the garbanzo bean sprouts into the hot water for one minute using a screened colander. Then I rinsed them quickly in cool water. I put the rinsed sprouts into my Bravetti, added the pesto, and gave it several spins until the consistency was just short of smooth. I like a meatier texture to my hummus. I put the hummus into the fridge to chill and made my spinach rolls by hand-rolling green leaf spinach, and cut my carrots and celery sticks. Threw it all onto a plate, grabbed some fresh-made lemonade sweetened with a smidgeon of brown rice syrup, and plopped down outside on the deck to savor the moment.
Dinner will be served with the same freshly made foods, plus a saute of bright green snap beans, mushrooms, garlic, sun dried tomatoes, in olive oil, over an extremely thin bed of brown rice. The green onions in the window look good. They'll make a great fresh garnish. I think a few pinions (pine nuts) would be good with the saute. I'll post pictures eventually. In the meantime I will reflect over this passage that is meaningful to me. Especially the part of "thou shalt not lack anything in it". Everything on the follwing list is vegan except for the honey.
For the Lord thy God bringeth thee into a good land, a land of brooks, of water, of fountains and depths, springing forth in valleys and hills; a land of wheat and barley, of vines and fig trees and pomegranates; a land of olive-trees and honey; a land wherein thou shalt eat bread without scarceness; thou shalt not lack anything in it... And thou shalt eat and be satisfied, and bless the Lord thy God for the good land which He hath given thee. (Deuteronomy 8:7-10)
I'm not a Christian but my motto is WWJE? I think it is ok to bring the reality of parts of the bible into the secular world. Read it or overlook my reasoning as you choose. And look for fresh local produce for the lowest cost in your area. It is always less expensive to eat a healthy vegan diet. This is part of my plan for van dwelling in simplicity, health, and abundance.
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